The race, in three figures
The race, in words
1:42:38 at Glasgow 2025 put Sean O Donaile 129th of 134 men in the Pro division.
The wall balls cost the most time: 6:16 slower than the median. The race faded late: the second half went 2:19 worse against the middle of the field than the first. The roxzone cost time: 7:13, behind 97% of the field.
The field ran 4:32 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:19v median +1:09
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Block 02 10:54Running 2 5:48v median +1:21
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Block 03 13:01Running 3 5:50v median +1:07
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Block 04 12:47Running 4 5:49v median +1:06
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Block 05 11:21Running 5 6:00v median +1:06
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Block 06 8:10Running 6 5:58v median +1:14
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Block 07 12:48Running 7 5:56v median +1:06
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Block 08 17:21Running 8 5:02v median +1:07
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.