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Sean O Donaile

IRL M 55-59 n = 177
Finish · net time
1:43:56
+20:54 v median 1:23:02
Course −0:48 v season average ±0:20 · 218 athletes
Men
160/177
55-59
1
Field beaten
10%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
106/177
Rank
Biggest loss
Wall Balls
+6:19
v median
174/177
Rank

The race, in words

Sean O Donaile finished 160th of 177 men in the Pro division at Amsterdam 2024, in 1:43:56.

On the wall balls the field had the edge, by 6:19. The race faded late: the second half went 4:31 worse against the middle of the field than the first. 7:44 in the roxzone was slower than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 0:48. 2:56 faster than at Glasgow 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:15
    v median +0:24
    v median +0:30
  2. Block 02 9:59
    Running 2 5:43
    v median +0:04
    v median +1:08
  3. Block 03 12:48
    Running 3 6:00
    v median −0:02
    v median +1:36
  4. Block 04 11:48
    Running 4 5:53
    v median −0:03
    v median +1:13
  5. Block 05 11:18
    Running 5 5:56
    v median −0:03
    1000m Row 5:22
    v median +0:48
  6. Block 06 8:01
    Running 6 5:54
    v median +0:00
    v median +0:08
  7. Block 07 13:35
    Running 7 5:57
    v median −0:03
    v median +2:25
  8. Block 08 19:52
    Running 8 6:55
    v median −0:03
    Wall Balls 12:57
    v median +6:19

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
0:24
0:06 0:18
B5 · 1000m Row
1:04
0:38 0:26
B6 · 200m Farmers Carry
1:35
1:17 0:18
B7 · 100m Sandbag Lunges
1:55
1:42 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 20

A pace, not a person: at every mat, the middle of the 20 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 behind

Elsewhere

Source Unofficial
Event
Amsterdam 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B5
Measured against
Men · n = 177