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Glasgow / HYROX PRO / Season 7 (2024/25)

Rob Quarm

GBR M 40-44 n = 111
Finish · net time
1:43:30
+30:51 v median 1:12:39
Men
108/111
40-44
11/13
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
64/111
Rank
Biggest loss
Wall Balls
+6:29
v median
108/111
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:31
    v median +0:26
    1000m SkiErg 4:29
    v median +0:23
  2. Block 02 9:33
    Running 2 5:10
    v median +0:47
    50m Sled Push 4:23
    v median +1:11
  3. Block 03 12:59
    Running 3 6:44
    v median +2:05
    50m Sled Pull 6:15
    v median +1:26
  4. Block 04 12:28
    Running 4 6:17
    v median +1:38
    80m Burpee Broad Jump 6:11
    v median +2:17
  5. Block 05 11:53
    Running 5 6:50
    v median +2:03
    1000m Row 5:03
    v median +0:40
  6. Block 06 8:06
    Running 6 6:05
    v median +1:23
    200m Farmers Carry 2:01
    v median +0:05
  7. Block 07 12:01
    Running 7 6:17
    v median +1:31
    100m Sandbag Lunges 5:44
    v median +1:19
  8. Block 08 22:27
    Running 8 9:58
    v median +5:53
    Wall Balls 12:29
    v median +6:29

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:09
0:59 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 111

A pace, not a person: at every mat, the middle of the 111 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:51 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Men · n = 111