The race, in three figures
The race, in words
1:37:07 at Glasgow 2024 put Rob Quarm 166th of 194 men in the Pro division.
If there was time left out there, it was on the wall balls, 4:55 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Pro division for Rob Quarm.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:50v median +0:27
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Block 02 9:46Running 2 4:52v median +0:29
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Block 03 12:10Running 3 5:36v median +0:46
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Block 04 11:25Running 4 5:50v median +1:01
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Block 05 10:53Running 5 5:53v median +1:02
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Block 06 7:58Running 6 5:53v median +1:06
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Block 07 11:09Running 7 5:56v median +1:09
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Block 08 18:07Running 8 6:16v median +1:04
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 194
A pace, not a person: at every mat, the middle of the 194 men who finished.