The race, in three figures
The race, in words
A top 10% finish for Samuel Russell at Glasgow 2025: 1:00:31, 22nd of 1,445 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Stronger after halfway: 3:31 better against the middle of the field than before it. Quick through the roxzone: 3:09, ahead of 99% of the field.
The field ran 7:17 faster at Glasgow 2025 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:50v median −0:43
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Block 02 6:28Running 2 3:58v median −1:01
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Block 03 7:37Running 3 4:05v median −1:15
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Block 04 7:54Running 4 4:02v median −1:17
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Block 05 8:07Running 5 3:59v median −1:35
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Block 06 5:18Running 6 4:00v median −1:26
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Block 07 7:46Running 7 4:02v median −1:25
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Block 08 7:25Running 8 3:09v median −1:24
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.