The race, in three figures
The race, in words
Samuel Russell finished in the top 10% of the field at Birmingham 2022, in 1:07:29 for 37th of 960 men in the Open division.
The wall balls were where this race was made, 1:29 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Quick through the roxzone: 4:14, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:18v median −0:55
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Block 02 6:36Running 2 4:09v median −0:45
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Block 03 8:07Running 3 4:20v median −1:03
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Block 04 7:54Running 4 4:19v median −1:03
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Block 05 8:41Running 5 4:30v median −1:03
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Block 06 6:01Running 6 4:18v median −1:08
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Block 07 8:04Running 7 4:20v median −1:02
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Block 08 9:44Running 8 4:44v median −1:13
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.