The race, in three figures
The race, in words
A top 10% finish for Liam Nisbet at Glasgow 2025: 1:06:50, 104th of 1,588 men in the Open division.
Nowhere gained more than the wall balls: 2:00 on the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 3:32, was faster than 95% of the field.
The field ran 6:35 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:34v median +0:55
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Block 02 6:30Running 2 4:24v median −0:41
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Block 03 8:05Running 3 4:26v median −0:58
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Block 04 8:20Running 4 4:22v median −1:02
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Block 05 8:53Running 5 4:33v median −1:05
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Block 06 6:13Running 6 4:34v median −0:55
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Block 07 8:36Running 7 4:36v median −0:54
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Block 08 8:13Running 8 3:38v median −1:13
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.