The race, in three figures
The race, in words
1:06:37 at Glasgow 2025 put Aoife Fay on the age-group podium: 2nd of 30 in the 25–29 age group.
Nowhere gained more than the wall balls: 1:55 on the median. Paced to finish: the second half went 2:49 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 91% of the field.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both. 1:18 slower than at Marseille 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 2:45v median −0:47
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Block 02 7:14Running 2 4:10v median −0:53
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Block 03 9:04Running 3 4:25v median −1:00
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Block 04 8:14Running 4 4:31v median −0:55
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Block 05 9:21Running 5 4:35v median −0:58
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Block 06 6:26Running 6 4:33v median −0:53
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Block 07 8:12Running 7 4:35v median −0:59
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Block 08 7:32Running 8 3:43v median −0:47
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.