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United Kingdom / Glasgow 2025 / Individual Pro · Women / Season 7 (2024/25)

Kate Ratcliff

GBR W 45-49 n = 127
Finish · net time
1:14:36
−7:36 v median 1:22:12
Course −0:52 v season average ±0:21 · 166 athletes
Women
37/127
45-49
2/11
Field beaten
71%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
33/127
Rank
Biggest loss
1000m Row
−0:11
v median
32/127
Rank

The race, in words

Kate Ratcliff took 2nd of 11 in the 45–49 age group at Glasgow 2025, in 1:14:36.

The burpee broad jumps were where this race was made, 0:41 ahead of the median.

The field ran 4:45 faster at Glasgow 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:22
    v median −0:10
    1000m SkiErg 4:29
    v median −0:12
  2. Block 02 8:03
    Running 2 4:43
    v median −0:20
    50m Sled Push 3:20
    v median −0:12
  3. Block 03 9:24
    Running 3 4:59
    v median −0:26
    50m Sled Pull 4:25
    v median −0:40
  4. Block 04 9:04
    Running 4 5:01
    v median −0:25
    80m Burpee Broad Jump 4:03
    v median −0:41
  5. Block 05 9:56
    Running 5 5:09
    v median −0:24
    1000m Row 4:47
    v median −0:11
  6. Block 06 7:17
    Running 6 5:09
    v median −0:17
    200m Farmers Carry 2:08
    v median −0:23
  7. Block 07 9:44
    Running 7 5:07
    v median −0:27
    100m Sandbag Lunges 4:37
    v median −0:15
  8. Block 08 9:29
    Running 8 4:16
    v median −0:14
    Wall Balls 5:13
    v median −0:31

Roxzone, per block

Approach · Exit 3:57

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:31
0:05 0:26
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:29
0:18 0:11
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:41
0:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 127

A pace, not a person: at every mat, the middle of the 127 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead

Elsewhere

The board

Individual Pro · Women at Glasgow 2025

See this race on page 2
Other races by Kate Ratcliff
All 7 races
Source Unofficial
Event
Glasgow 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Women · n = 127