The race, in three figures
The race, in words
Nicola Dunn finished in the top 10% of the field at Glasgow 2025, in 1:09:53 for 19th of 649 women in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 30th of 649. Stronger after halfway: 1:34 better against the middle of the field than before it. Quick through the roxzone: 3:49, ahead of 97% of the field.
Glasgow gave the field time back: about 1:06 faster than the average race this season, by 891 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:17v median −0:52
-
Block 02 6:40Running 2 4:28v median −1:21
-
Block 03 8:25Running 3 4:37v median −1:27
-
Block 04 10:26Running 4 4:44v median −1:23
-
Block 05 9:36Running 5 4:47v median −1:33
-
Block 06 6:42Running 6 4:45v median −1:29
-
Block 07 8:33Running 7 4:37v median −1:37
-
Block 08 7:53Running 8 3:45v median −1:21
Roxzone, per block
Approach · Exit 3:49
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.