The race, in three figures
The race, in words
1:10:16 at Glasgow 2025 put Sally Harrison on the age-group podium: 2nd of 95 in the 40–44 age group.
Nowhere gained more than the burpee broad jumps: 2:35 on the median. Quick through the roxzone: 3:36, ahead of 99% of the field.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:17v median −0:52
-
Block 02 7:11Running 2 4:35v median −1:14
-
Block 03 9:04Running 3 4:47v median −1:17
-
Block 04 8:44Running 4 4:45v median −1:22
-
Block 05 10:04Running 5 4:52v median −1:28
-
Block 06 6:27Running 6 4:47v median −1:27
-
Block 07 7:58Running 7 4:53v median −1:21
-
Block 08 9:12Running 8 3:52v median −1:14
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.