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Glasgow / HYROX PRO / Season 7 (2024/25)

Sally Lawton

GBR W 30-34 n = 114
Finish · net time
1:11:04
−16:48 v median 1:27:52
Women
10/114
30-34
5/28
Field beaten
91%

The race, in three figures

Field beaten
83%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:18
v median
7/114
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
61/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:25
    v median −0:18
    1000m SkiErg 4:31
    v median −0:20
  2. Block 02 7:28
    Running 2 4:47
    v median −0:31
    50m Sled Push 2:41
    v median −1:02
  3. Block 03 8:55
    Running 3 4:56
    v median −0:43
    50m Sled Pull 3:59
    v median −1:58
  4. Block 04 8:47
    Running 4 5:03
    v median −0:36
    80m Burpee Broad Jump 3:44
    v median −1:48
  5. Block 05 9:45
    Running 5 5:01
    v median −0:49
    1000m Row 4:44
    v median −0:24
  6. Block 06 7:38
    Running 6 4:57
    v median −0:48
    200m Farmers Carry 2:41
    v median +0:01
  7. Block 07 8:50
    Running 7 5:10
    v median −0:39
    100m Sandbag Lunges 3:40
    v median −1:44
  8. Block 08 8:17
    Running 8 4:04
    v median −0:46
    Wall Balls 4:13
    v median −2:18

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:31
0:03 0:28
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
0:18
0:13 0:05
B5 · 1000m Row
0:25
0:16 0:09
B6 · 200m Farmers Carry
0:37
0:30 0:07
B7 · 100m Sandbag Lunges
0:32
0:27 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:48 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114