The race, in three figures
The race, in words
Sally Lawton finished in the top 10% of the field at Glasgow 2025, in 1:11:04 for 10th of 114 women in the Pro division.
Nowhere gained more than the wall balls: 2:18 on the median. Quick through the roxzone: 3:37, ahead of 96% of the field.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:25v median −0:18
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Block 02 7:28Running 2 4:47v median −0:31
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Block 03 8:55Running 3 4:56v median −0:43
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Block 04 8:47Running 4 5:03v median −0:36
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Block 05 9:45Running 5 5:01v median −0:49
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Block 06 7:38Running 6 4:57v median −0:48
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Block 07 8:50Running 7 5:10v median −0:39
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Block 08 8:17Running 8 4:04v median −0:46
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.