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Athlete United Kingdom

Sally Lawton

Sally Lawton has raced HYROX 6 times since 2023, in 5 categories, most often the women's Individual Open (2). 1:01:45 at Glasgow 2026 is the only finish in the mixed Doubles Open, 12th of 500 mixed teams and inside the top 10%. Finished in the top 10% of the field 5 times.

Best finish, by category
Doubles Open · Mixed
1:01:45
Glasgow 2026
Individual Pro · Women
1:11:04
Glasgow 2025
Individual Open · Women
1:10:54
Paris 2024
Doubles Pro · Women
1:06:06
Birmingham 2024
Doubles Open · Women
1:08:36
Glasgow 2023

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:01:45 PB
    12/500
    Beat 98%
  2. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:11:04 PB
    10/114
    Beat 91%
  3. Paris
    9 Nov 2024
    Individual Open · Women
    1:10:54 PB
    16/747
    Beat 98%
  4. Birmingham
    25 Oct 2024
    Doubles Pro · Women
    1:06:06 PB
    6/75
    Beat 92%
  5. London
    26 Nov 2023
    Individual Open · Women
    DNF
    —
  6. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:08:36 PB
    35/381
    Beat 91%

Personal bests, by station

1000m SkiErg
3:44
Glasgow 2026
50m Sled Push
1:44
Glasgow 2026
50m Sled Pull
2:32
Glasgow 2026
80m Burpee Broad Jump
2:18
Glasgow 2026
1000m Row
4:11
Birmingham 2024
200m Farmers Carry
1:38
Glasgow 2026
100m Sandbag Lunges
2:27
Glasgow 2026
Wall Balls
2:31
Glasgow 2023