The race, in three figures
The race, in words
1:16:59 at Glasgow 2025 won the 45–49 age group for Denise Toner, first of 11.
Legs and stations told different stories: 91% of the field beaten on the runs, 71% on the stations. The race faded late: the second half went 3:25 worse against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 94% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52. 0:51 slower than at Sports Direct HYROX London 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:15v median −0:28
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Block 02 7:40Running 2 4:21v median −0:57
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Block 03 10:31Running 3 4:36v median −1:03
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Block 04 8:20Running 4 4:30v median −1:09
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Block 05 9:49Running 5 4:41v median −1:09
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Block 06 7:03Running 6 4:37v median −1:08
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Block 07 9:55Running 7 4:37v median −1:12
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Block 08 12:08Running 8 5:30v median +0:40
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.