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Athlete Ireland

Denise Toner

Denise Toner has raced HYROX 13 times at 12 events since 2023, in 4 categories, with the women's Individual Pro and the women's Individual Open 4 times each. 1:16:08 at Sports Direct HYROX London 2024 is the fastest of 4 in the women's Individual Pro, 24th of 118 women and ahead of 80% of the field. Placed on the age-group podium 4 times.

Best finish, by category
Individual Pro · Women
1:16:08
Sports Direct HYROX London 2024
Doubles Open · Mixed
57:08
Budapest 2026
Individual Open · Women
1:05:58
Berlin 2025
Doubles Pro · Women
1:09:06
Barcelona 2026

Progress against the field

From Glasgow 2025 to Manchester 2026, the field gained 3:29 on Denise Toner.

The clock says 2:59 slower, but the races themselves got 0:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    58:07
    182/825
    Beat 78%
  2. Barcelona
    14 May 2026
    Doubles Pro · Women
    1:09:06 PB
    28/200
    Beat 86%
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    57:16
    4/332
    Beat 99%
  4. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:19:58
    40/146
    Beat 73%
    ↑ 315 days after Glasgow 2025 3:29 worse than the field Why ↓

    3:29 behind the field: 2:59 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Individual Open · Women
    1:05:58 PB
    5/590
    Beat 99%
    ↑ 203 days after Birmingham 2024 1:35 worse than the field Faster on the clock, behind the field Why ↓

    5:19 faster on the clock looks better than it was: the race was 6:54 faster for everyone, which leaves this 1:35 behind the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:12:44
    40/150
    Beat 73%
  7. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:16:59
    20/114
    Beat 83%
  8. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:11:17
    18/846
    Beat 98%
  9. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Women
    1:16:08 PB
    24/118
    Beat 80%
  10. London
    26 Nov 2023
    Individual Open · Women
    DNF
    —
  11. Dublin
    28 Oct 2023
    Individual Open · Women
    1:17:31
    10/363
    Beat 97%
  12. Budapest
    Date unknown
    Doubles Open · Mixed
    57:08 PB
    11/425
    Beat 97%
  13. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:25:22
    487/677
    Beat 28%

Personal bests, by station

3:56
Malaga 2026
1:51
Budapest 2026
2:41
Malaga 2026
2:21
Budapest 2026
4:22
Stockholm 2026
1:25
Stockholm 2026
2:52
Budapest 2026
3:38
Malaga 2026

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:55 3:56
50m Sled Push
5:21 1:51
50m Sled Pull
9:21 2:41
80m Burpee Broad Jump
5:19 2:21
1000m Row
5:31 4:22
200m Farmers Carry
2:34 1:25
100m Sandbag Lunges
5:48 2:52
Wall Balls
7:40 3:38