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Glasgow / HYROX PRO / Season 7 (2024/25)

Iona Waugh

GBR W 40-44 n = 114
Finish · net time
1:19:54
−7:58 v median 1:27:52
Women
23/114
40-44
2/17
Field beaten
80%

The race, in three figures

Field beaten
62%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
11/114
Rank
Biggest loss
100m Sandbag Lunges
−0:03
v median
56/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:32
    v median −0:11
    1000m SkiErg 4:26
    v median −0:25
  2. Block 02 7:50
    Running 2 4:51
    v median −0:27
    50m Sled Push 2:59
    v median −0:44
  3. Block 03 9:57
    Running 3 4:58
    v median −0:41
    50m Sled Pull 4:59
    v median −0:58
  4. Block 04 9:09
    Running 4 5:04
    v median −0:35
    80m Burpee Broad Jump 4:05
    v median −1:27
  5. Block 05 9:57
    Running 5 5:14
    v median −0:36
    1000m Row 4:43
    v median −0:25
  6. Block 06 7:42
    Running 6 5:24
    v median −0:21
    200m Farmers Carry 2:18
    v median −0:22
  7. Block 07 12:41
    Running 7 7:20
    v median +1:31
    100m Sandbag Lunges 5:21
    v median −0:03
  8. Block 08 10:15
    Running 8 4:21
    v median −0:29
    Wall Balls 5:54
    v median −0:37

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:36
0:06 0:30
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:54
0:40 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1B
Measured against
Women · n = 114