The race, in three figures
The race, in words
Ellie Wing took 3rd of 11 in the 25–29 age group at Glasgow 2025, in 1:21:23.
Legs and stations told different stories: 83% of the field beaten on the runs, 52% on the stations. Nowhere gained more than the burpee broad jumps: 0:34 on the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races. The fastest of 2 finishes in the Pro division for Ellie Wing.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:17v median −0:26
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Block 02 7:51Running 2 4:31v median −0:47
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Block 03 11:24Running 3 4:55v median −0:44
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Block 04 9:58Running 4 5:00v median −0:39
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Block 05 10:35Running 5 5:16v median −0:34
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Block 06 8:21Running 6 5:10v median −0:35
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Block 07 10:30Running 7 5:09v median −0:40
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Block 08 10:31Running 8 4:08v median −0:42
Roxzone, per block
Approach · Exit 4:25
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.