The race, in three figures
The race, in words
1:34:14 at Glasgow 2025 put Ellie Riley 97th of 127 women in the Pro division.
The stations carried this race: faster than 73% of the field across all eight, against 5% on the runs. The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 3:24 better against the middle of the field than before it.
Glasgow ran fast: the 166 athletes who also raced elsewhere this season were about 0:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:33v median +0:01
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Block 02 11:28Running 2 8:10v median +3:07
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Block 03 13:11Running 3 8:17v median +2:52
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Block 04 12:42Running 4 8:17v median +2:51
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Block 05 13:02Running 5 8:25v median +2:52
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Block 06 10:52Running 6 8:16v median +2:50
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Block 07 12:11Running 7 8:17v median +2:43
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Block 08 8:57Running 8 4:10v median −0:20
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.