The race, in three figures
The race, in words
Ellie Riley finished 217th of 816 women in the Open division at Glasgow 2024, in 1:24:54, faster than 73% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 1:38 on the median. The race faded late: the second half went 1:04 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:33v median −0:04
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Block 02 7:49Running 2 5:21v median −0:17
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Block 03 10:14Running 3 5:46v median −0:10
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Block 04 11:32Running 4 6:13v median +0:14
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Block 05 11:07Running 5 6:04v median +0:01
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Block 06 8:18Running 6 5:57v median +0:01
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Block 07 10:07Running 7 6:00v median +0:05
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Block 08 10:12Running 8 6:29v median +0:05
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.