The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Carol McGowan crossed the line in 1:16:42: 80th of 649 women, faster than 88% of the field.
The wall balls were the standout, 2:13 quicker than the median and 27th of 649. Stronger after halfway: 3:53 better against the middle of the field than before it.
The field ran 3:56 faster at Glasgow 2025 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:36v median −0:33
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Block 02 7:36Running 2 5:03v median −0:46
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Block 03 10:07Running 3 5:17v median −0:47
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Block 04 10:25Running 4 5:18v median −0:49
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Block 05 10:28Running 5 5:23v median −0:57
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Block 06 7:26Running 6 5:14v median −1:00
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Block 07 8:21Running 7 5:11v median −1:03
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Block 08 8:17Running 8 4:13v median −0:53
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.