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United Kingdom / Glasgow 2024 / Individual Open · Women / Season 6 (2023/24)

Carol McGowan

GBR W 25-29 n = 816
Finish · net time
1:19:43
−13:46 v median 1:33:29
Women
108/816
25-29
19/156
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
86%
Stations
Biggest gain
Wall Balls
−1:56
v median
37/816
Rank
Biggest loss
1000m SkiErg
−0:01
v median
389/816
Rank

The race, in words

1:19:43 at Glasgow 2024 put Carol McGowan 108th of 816 women in the Open division, ahead of 87% of the field.

Nowhere gained more than the wall balls: 1:56 on the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:29
    v median −1:08
    1000m SkiErg 5:06
    v median −0:01
  2. Block 02 7:08
    Running 2 4:42
    v median −0:56
    50m Sled Push 2:26
    v median −0:24
  3. Block 03 11:14
    Running 3 6:02
    v median +0:06
    50m Sled Pull 5:12
    v median −0:21
  4. Block 04 11:01
    Running 4 5:18
    v median −0:41
    80m Burpee Broad Jump 5:43
    v median −1:14
  5. Block 05 10:25
    Running 5 5:11
    v median −0:52
    1000m Row 5:14
    v median −0:11
  6. Block 06 7:18
    Running 6 5:06
    v median −0:50
    200m Farmers Carry 2:12
    v median −0:09
  7. Block 07 8:26
    Running 7 5:11
    v median −0:44
    100m Sandbag Lunges 3:15
    v median −1:43
  8. Block 08 8:52
    Running 8 5:36
    v median −0:48
    Wall Balls 3:16
    v median −1:56

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:35
0:21 0:14
B2 · 50m Sled Push
1:02
0:23 0:39
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
1:00
0:04 0:56
B6 · 200m Farmers Carry
0:26
0:13 0:13
B7 · 100m Sandbag Lunges
1:13
0:16 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 812

A pace, not a person: at every mat, the middle of the 812 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead

Elsewhere

The board

Individual Open · Women at Glasgow 2024

See this race on page 3
Other races by Carol McGowan
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Women · n = 816