The race, in three figures
The race, in words
Charli Shand finished 72nd of 114 women in the Pro division at Glasgow 2025, in 1:32:52.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the sandbag lunges, 2:54 behind the median. The race faded late: the second half went 4:50 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:43v median +0:00
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Block 02 9:37Running 2 5:16v median −0:02
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Block 03 11:37Running 3 5:37v median −0:02
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Block 04 11:20Running 4 5:39v median +0:00
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Block 05 11:05Running 5 5:53v median +0:03
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Block 06 9:05Running 6 5:45v median +0:00
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Block 07 14:15Running 7 5:57v median +0:08
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Block 08 12:36Running 8 4:57v median +0:07
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.