The race, in three figures
The race, in words
A top 10% finish for Grant Dilasser at Glasgow 2025: 1:06:19, 108th of 1,445 men in the Open division.
The sled pull was the standout, 1:10 quicker than the median and 83rd of 1,445. Time in the roxzone, 3:35, was faster than 93% of the field.
The field ran 3:14 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:11v median −0:22
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Block 02 6:18Running 2 4:17v median −0:42
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Block 03 7:36Running 3 4:28v median −0:52
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Block 04 8:53Running 4 4:26v median −0:53
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Block 05 8:38Running 5 4:32v median −1:02
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Block 06 6:19Running 6 4:35v median −0:51
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Block 07 8:36Running 7 4:31v median −0:56
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Block 08 9:15Running 8 3:47v median −0:46
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.