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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Grant Dilasser

GBR M 30-34 n = 686
Finish · net time
1:14:50
−5:45 v median 1:20:35
Men
202/686
30-34
55/146
Field beaten
71%

The race, in three figures

Field beaten
90%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
129/686
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
547/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:36
    v median −0:29
    1000m SkiErg 4:19
    v median −0:11
  2. Block 02 6:31
    Running 2 3:50
    v median −0:34
    50m Sled Push 2:41
    v median −0:15
  3. Block 03 7:44
    Running 3 3:51
    v median −0:56
    50m Sled Pull 3:53
    v median −0:49
  4. Block 04 10:21
    Running 4 4:01
    v median −0:46
    80m Burpee Broad Jump 6:20
    v median +1:27
  5. Block 05 8:41
    Running 5 4:04
    v median −0:50
    1000m Row 4:37
    v median −0:12
  6. Block 06 5:54
    Running 6 4:04
    v median −0:45
    200m Farmers Carry 1:50
    v median −0:15
  7. Block 07 9:43
    Running 7 4:00
    v median −0:45
    100m Sandbag Lunges 5:43
    v median +0:59
  8. Block 08 11:46
    Running 8 4:31
    v median −1:01
    Wall Balls 7:15
    v median +1:27

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:40
0:13 0:27
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
0:52
0:17 0:35
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:21 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686