The race, in three figures
The race, in words
John Rodgers took 3rd of 61 in the 50–54 age group at Glasgow 2025, in 1:07:25.
The wall balls were the standout, 2:23 quicker than the median and 51st of 1,445. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Quick through the roxzone: 3:47, ahead of 87% of the field.
Glasgow ran fast: the 2,108 athletes who also raced elsewhere this season were about 0:54 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:53v median −0:40
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Block 02 6:42Running 2 4:22v median −0:37
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Block 03 8:30Running 3 4:48v median −0:32
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Block 04 8:42Running 4 4:36v median −0:43
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Block 05 9:04Running 5 4:45v median −0:49
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Block 06 6:22Running 6 4:49v median −0:37
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Block 07 9:46Running 7 6:09v median +0:42
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Block 08 7:52Running 8 3:47v median −0:46
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.