The race, in three figures
The race, in words
58:40 at Glasgow 2025 put Alex Grumley & Phil Mant 11th of 66 men's teams in the Doubles Pro division, ahead of 83% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 3:12v median −0:02
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Block 02 6:09Running 2 4:04v median −0:25
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Block 03 7:25Running 3 4:18v median −0:31
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Block 04 6:44Running 4 4:15v median −0:33
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Block 05 8:27Running 5 4:22v median −0:34
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Block 06 5:37Running 6 4:08v median −0:44
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Block 07 6:49Running 7 4:12v median −0:43
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Block 08 7:12Running 8 3:21v median −0:37
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.