The race, in three figures
The race, in words
1:41:41 at Glasgow 2025 put Elise Rae 109th of 127 women in the Pro division.
If there was time left out there, it was on the wall balls, 3:11 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Glasgow gave the field time back: about 0:52 faster than the average race this season, by 166 athletes who raced both. That was 5:48 off the time at Manchester 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 3:59v median +0:27
-
Block 02 9:39Running 2 5:31v median +0:28
-
Block 03 12:04Running 3 5:45v median +0:20
-
Block 04 14:53Running 4 8:23v median +2:57
-
Block 05 11:57Running 5 6:35v median +1:02
-
Block 06 8:55Running 6 6:13v median +0:47
-
Block 07 14:05Running 7 6:59v median +1:25
-
Block 08 15:07Running 8 6:12v median +1:42
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 127
A pace, not a person: at every mat, the middle of the 127 women who finished.