The race, in three figures
The race, in words
1:09:02 at Glasgow 2025 put Zack Southall 198th of 1,445 men in the Open division, ahead of 86% of the field.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it. Time in the roxzone, 3:31, was faster than 94% of the field.
The field ran 1:34 faster at Glasgow 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:02v median −0:31
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Block 02 7:02Running 2 4:21v median −0:38
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Block 03 8:03Running 3 4:34v median −0:46
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Block 04 8:16Running 4 4:40v median −0:39
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Block 05 9:19Running 5 4:52v median −0:42
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Block 06 6:22Running 6 4:41v median −0:45
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Block 07 9:36Running 7 4:47v median −0:40
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Block 08 9:52Running 8 4:11v median −0:22
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.