The race, in three figures
The race, in words
Aaron Langan finished 248th of 1,588 men in the Open division at Glasgow 2025, in 1:10:47, faster than 84% of the field.
Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 3:43, ahead of 91% of the field.
Athletes who raced both Glasgow 2025 and Amsterdam 2024 were 2:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:11Running 1 3:11v median −0:28
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Block 02 6:49Running 2 4:12v median −0:53
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Block 03 8:59Running 3 4:31v median −0:53
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Block 04 9:37Running 4 4:34v median −0:50
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Block 05 8:53Running 5 4:38v median −1:00
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Block 06 6:16Running 6 4:35v median −0:54
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Block 07 9:00Running 7 4:43v median −0:47
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Block 08 10:27Running 8 5:33v median +0:42
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.