The race, in three figures
The race, in words
Rachel Baker finished 194th of 649 women in the Open division at Glasgow 2025, in 1:24:12, faster than 70% of the field.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 3:53 better against the middle of the field than before it. Time in the roxzone, 4:22, was faster than 87% of the field.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 4:11v median +0:02
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Block 02 8:32Running 2 5:41v median −0:08
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Block 03 11:27Running 3 6:04v median +0:00
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Block 04 11:03Running 4 5:56v median −0:11
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Block 05 11:42Running 5 5:54v median −0:26
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Block 06 7:23Running 6 5:25v median −0:49
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Block 07 9:12Running 7 5:43v median −0:31
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Block 08 10:26Running 8 4:39v median −0:27
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.