The race, in three figures
The race, in words
Josie Morris & Abi Green finished in the top 10% of the field at Glasgow 2025, in 1:04:03 for 4th of 96 women's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Time in the roxzone, 3:28, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:33v median −0:33
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Block 02 6:37Running 2 4:42v median −1:01
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Block 03 8:14Running 3 4:47v median −1:09
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Block 04 7:07Running 4 4:41v median −1:19
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Block 05 9:24Running 5 4:55v median −1:15
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Block 06 6:28Running 6 4:51v median −1:12
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Block 07 7:49Running 7 4:48v median −1:24
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Block 08 7:25Running 8 3:44v median −1:21
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.