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Athlete United Kingdom

Josie Morris

Since 2024, Josie Morris has raced HYROX 11 times across 4 categories, the women's Individual Pro most often (7). The fastest of 7 in the women's Individual Pro is 1:09:29 at London Excel 2025, a top-10% finish: 21st of 283 women. In the top 10% of the field 6 times.

Best finish, by category
Individual Pro · Women
1:09:29
London Excel 2025
Doubles Pro · Women
1:04:03
Glasgow 2025
Individual Open · Women
1:10:31
Frankfurt 2024
Doubles Open · Women
1:06:56
Sports Direct HYROX London 2024

Progress against the field

Between London 2025 and Birmingham 2025, Josie Morris lost 5:35 to the field.

The clock says 5:03 slower, but the races themselves got 0:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 11 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Women
    1:19:59
    97/257
    Beat 62%
  2. Vienna
    6 Feb 2026
    Individual Pro · Women
    1:13:44
    31/125
    Beat 75%
  3. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:09:29 PB
    21/283
    Beat 93%
  4. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:11:53
    6/73
    Beat 92%
  5. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:20:59
    47/141
    Beat 67%
    ↑ 172 days after London 2025 5:35 worse than the field Why ↓

    5:03 slower on the clock in a race that was 0:32 faster for everyone: 5:35 lost to the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:05:09
    6/65
    Beat 91%
  7. London
    3 May 2025
    Individual Pro · Women
    1:15:56
    30/113
    Beat 74%
  8. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:04:03 PB
    4/96
    Beat 96%
  9. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:10:31 PB
    32/763
    Beat 96%
  10. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:06:56 PB
    21/1419
    Beat 99%
  11. World Championships
    Date unknown
    Individual Pro · Women
    1:12:38
    184/470
    Beat 61%

Personal bests, by station

3:57
Sports Direct HYROX London 2024
1:20
Sports Direct HYROX London 2024
3:26
Sports Direct HYROX London 2024
2:26
Glasgow 2025
4:29
Sports Direct HYROX London 2024
1:25
Sports Direct HYROX London 2024
2:22
Sports Direct HYROX London 2024
3:14
Sports Direct HYROX London 2024

Station by station, race by race

Individual Pro · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:51 4:05
50m Sled Push
4:26 1:49
50m Sled Pull
5:08 3:27
80m Burpee Broad Jump
5:09 2:26
1000m Row
4:58 4:29
200m Farmers Carry
3:14 1:37
100m Sandbag Lunges
5:10 3:00
Wall Balls
7:05 3:41