The race, in three figures
The race, in words
In the Doubles Pro division at Glasgow 2025, Niamh Conway & Lucy Stoves crossed the line in 1:15:40: 32nd of 96 women's teams, faster than 67% of the field.
Nowhere gained more than the sandbag lunges: 1:12 on the median. On the sled push the field had the edge, by 0:38. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:42v median −0:24
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Block 02 8:10Running 2 5:19v median −0:24
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Block 03 9:42Running 3 5:41v median −0:15
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Block 04 8:32Running 4 5:47v median −0:13
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Block 05 10:44Running 5 5:54v median −0:16
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Block 06 7:16Running 6 5:37v median −0:26
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Block 07 8:43Running 7 5:58v median −0:14
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Block 08 9:05Running 8 4:40v median −0:25
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 96
A pace, not a person: at every mat, the middle of the 96 women's teams who finished.