The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Luke Mcdonagh crossed the line in 1:09:09: 202nd of 1,445 men, faster than 86% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 71% on the stations. The sandbag lunges were the standout, 0:45 quicker than the median and 328th of 1,445.
Glasgow gave the field time back: about 0:54 faster than the average race this season, by 2,108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:04v median −0:29
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Block 02 7:03Running 2 4:18v median −0:41
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Block 03 8:02Running 3 4:24v median −0:56
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Block 04 9:08Running 4 4:28v median −0:51
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Block 05 8:58Running 5 4:32v median −1:02
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Block 06 6:34Running 6 4:27v median −0:59
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Block 07 8:36Running 7 4:22v median −1:05
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Block 08 9:43Running 8 3:35v median −0:58
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.