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Glasgow / HYROX / Season 7 (2024/25)

Luke Mcdonagh

IRL M 30-34 n = 1446
Finish · net time
1:09:09
−11:43 v median 1:20:52
Men
202/1446
30-34
68/312
Field beaten
86%

The race, in three figures

Field beaten
95%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
328/1446
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
792/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:04
    v median −0:29
    1000m SkiErg 4:10
    v median −0:11
  2. Block 02 7:03
    Running 2 4:18
    v median −0:41
    50m Sled Push 2:45
    v median −0:06
  3. Block 03 8:02
    Running 3 4:24
    v median −0:56
    50m Sled Pull 3:38
    v median −0:40
  4. Block 04 9:08
    Running 4 4:28
    v median −0:51
    80m Burpee Broad Jump 4:40
    v median −0:34
  5. Block 05 8:58
    Running 5 4:32
    v median −1:02
    1000m Row 4:26
    v median −0:17
  6. Block 06 6:34
    Running 6 4:27
    v median −0:59
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 8:36
    Running 7 4:22
    v median −1:05
    100m Sandbag Lunges 4:14
    v median −0:45
  8. Block 08 9:43
    Running 8 3:35
    v median −0:58
    Wall Balls 6:08
    v median −0:20

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:40
0:13 0:27
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
0:21
0:15 0:06
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:47
0:36 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:41 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446