The race, in three figures
The race, in words
John Middleton & Euan Dickson finished in the top 10% of the field at Glasgow 2025, in 55:04 for 14th of 143 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Time in the roxzone, 2:58, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:20Running 1 2:46v median −0:25
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Block 02 5:43Running 2 3:57v median −0:29
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Block 03 7:10Running 3 4:10v median −0:33
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Block 04 5:57Running 4 4:04v median −0:39
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Block 05 8:00Running 5 4:08v median −0:40
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Block 06 5:31Running 6 4:05v median −0:39
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Block 07 6:40Running 7 4:02v median −0:46
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Block 08 6:54Running 8 3:07v median −0:41
Roxzone, per block
Approach · Exit 2:58
Against the middle of your field
Men · n = 142
A pace, not a person: at every mat, the middle of the 142 men's teams who finished.