Skip to content
Athlete United Kingdom

John Middleton

John Middleton has raced HYROX 6 times at 4 events since 2023, in 3 categories, most often the men's Individual Open (3). 59:54 at Glasgow 2026 is the fastest of 3 in the men's Individual Open, 3rd of 237 in the 25–29 age group. That is 4:04 quicker on the clock than the first of them, at Barcelona 2023.

Best finish, by category
Individual Open · Men
59:54
Glasgow 2026
Doubles Pro · Men
54:48
Glasgow 2026
Doubles Open · Men
55:39
Manchester 2024

Progress against the field

Between Glasgow 2025 and Glasgow 2026, John Middleton lost 1:15 to the field.

Over the same races everyone got 1:36 quicker, so 0:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    54:48 PB
    5/69
    Beat 93%
    ↑ 364 days after Glasgow 2025, with Euan Dickson 0:59 better than the field Why ↓

    The race was 0:43 slower for everyone and the clock still says 0:16 faster: 0:59 gained on the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    59:54 PB
    12/1452
    Beat 99%
    ↑ 364 days after Glasgow 2025 1:15 worse than the field Faster on the clock, behind the field Why ↓

    0:21 faster on the clock looks better than it was: the race was 1:36 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    55:04
    14/143
    Beat 90%
  4. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:00:15
    18/1588
    Beat 99%
  5. Manchester
    9 Nov 2024
    Doubles Open · Men
    55:39 PB
    3/719
    Beat 100%
  6. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:03:58
    18/594
    Beat 97%

Personal bests, by station

3:32
Manchester 2024
1:23
Manchester 2024
2:26
Manchester 2024
1:53
Glasgow 2025
3:49
Glasgow 2026
1:22
Manchester 2024
2:21
Glasgow 2026
3:18
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:09 3:32
50m Sled Push
2:48 1:40
50m Sled Pull
3:51 2:50
80m Burpee Broad Jump
4:01 1:53
1000m Row
4:39 3:49
200m Farmers Carry
1:43 1:25
100m Sandbag Lunges
3:03 2:21
Wall Balls
4:11 3:35