The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Zoe Shorrock crossed the line in 1:28:16: 350th of 830 women, faster than 58% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. On the sled push the field had the edge, by 0:35. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 2:52 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:01v median −0:08
-
Block 02 9:22Running 2 6:05v median +0:13
-
Block 03 11:20Running 3 6:20v median +0:13
-
Block 04 11:39Running 4 6:14v median +0:06
-
Block 05 11:53Running 5 6:28v median +0:06
-
Block 06 8:32Running 6 6:26v median +0:12
-
Block 07 11:14Running 7 6:14v median +0:00
-
Block 08 10:09Running 8 4:50v median −0:28
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.