The race, in three figures
The race, in words
Ash Wolfendale finished 316th of 1,588 men in the Open division at Glasgow 2025, in 1:12:28, faster than 80% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Athletes who raced both Glasgow 2025 and Manchester 2025 were 3:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:24v median −0:15
-
Block 02 7:03Running 2 4:30v median −0:35
-
Block 03 9:19Running 3 4:46v median −0:38
-
Block 04 8:46Running 4 4:28v median −0:56
-
Block 05 9:04Running 5 4:37v median −1:01
-
Block 06 6:55Running 6 4:38v median −0:51
-
Block 07 8:38Running 7 4:41v median −0:49
-
Block 08 10:26Running 8 4:08v median −0:43
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.