The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Gaz Burrows crossed the line in 1:13:16: 350th of 1,588 men, faster than 78% of the field.
The sled pull was the standout, 1:09 quicker than the median and 94th of 1,588. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
The field ran 3:14 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:41v median +0:02
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Block 02 7:21Running 2 4:52v median −0:13
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Block 03 8:25Running 3 5:06v median −0:18
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Block 04 10:08Running 4 5:02v median −0:22
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Block 05 9:22Running 5 5:04v median −0:34
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Block 06 6:30Running 6 4:55v median −0:34
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Block 07 9:01Running 7 5:00v median −0:30
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Block 08 9:50Running 8 4:15v median −0:36
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.