The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Paul Cross crossed the line in 1:11:36: 296th of 1,445 men, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. The farmers carry cost the most time: 1:44 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:54.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:33v median +0:00
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Block 02 6:21Running 2 4:26v median −0:33
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Block 03 8:06Running 3 4:35v median −0:45
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Block 04 8:31Running 4 4:39v median −0:40
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Block 05 9:15Running 5 4:51v median −0:43
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Block 06 8:33Running 6 4:46v median −0:40
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Block 07 9:32Running 7 4:53v median −0:34
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Block 08 9:11Running 8 3:53v median −0:40
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.