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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Paul Cross

GBR M 40-44 n = 1446
Finish · net time
1:11:36
−9:16 v median 1:20:52
Men
296/1446
40-44
33/224
Field beaten
80%

The race, in three figures

Field beaten
82%
Runs
72%
Stations
Biggest gain
80m Burpee Broad Jump
−1:22
v median
217/1446
Rank
Biggest loss
200m Farmers Carry
+1:44
v median
1431/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:33
    v median +0:00
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 6:21
    Running 2 4:26
    v median −0:33
    50m Sled Push 1:55
    v median −0:56
  3. Block 03 8:06
    Running 3 4:35
    v median −0:45
    50m Sled Pull 3:31
    v median −0:47
  4. Block 04 8:31
    Running 4 4:39
    v median −0:40
    80m Burpee Broad Jump 3:52
    v median −1:22
  5. Block 05 9:15
    Running 5 4:51
    v median −0:43
    1000m Row 4:24
    v median −0:19
  6. Block 06 8:33
    Running 6 4:46
    v median −0:40
    200m Farmers Carry 3:47
    v median +1:44
  7. Block 07 9:32
    Running 7 4:53
    v median −0:34
    100m Sandbag Lunges 4:39
    v median −0:20
  8. Block 08 9:11
    Running 8 3:53
    v median −0:40
    Wall Balls 5:18
    v median −1:10

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:30
0:05 0:25
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:31
0:21 0:10
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:45
0:36 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:14 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446