The race, in three figures
The race, in words
In the Open division at Glasgow 2025, Gemma Coghill crossed the line in 1:30:09: 388th of 830 women, faster than 53% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 36% on the runs. The burpee broad jumps were where this race was made, 1:52 ahead of the median. A harder second half: 3:44 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06. The fastest of 2 finishes in the Open division for Gemma Coghill.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:24v median +0:15
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Block 02 8:11Running 2 6:00v median +0:08
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Block 03 11:21Running 3 6:40v median +0:33
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Block 04 11:22Running 4 6:42v median +0:34
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Block 05 12:10Running 5 7:05v median +0:43
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Block 06 9:00Running 6 7:00v median +0:46
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Block 07 10:56Running 7 7:03v median +0:49
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Block 08 12:54Running 8 5:34v median +0:16
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.