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Germany / Frankfurt 2024 / Individual Open · Women / Season 7 (2024/25)

Gemma Coghill

IRL W 30-34 n = 763
Finish · net time
1:31:48
+2:07 v median 1:29:41
Women
421/763
30-34
112/179
Field beaten
45%

The race, in three figures

Field beaten
29%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
159/763
Rank
Biggest loss
50m Sled Push
+0:23
v median
567/763
Rank

The race, in words

Gemma Coghill finished 421st of 763 women in the Open division at Frankfurt 2024, in 1:31:48.

The stations carried this race: faster than 76% of the field across all eight, against 29% on the runs. The burpee broad jumps were where this race was made, 1:12 ahead of the median. The race faded late: the second half went 2:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median −0:03
    1000m SkiErg 4:55
    v median −0:22
  2. Block 02 8:34
    Running 2 5:35
    v median +0:16
    50m Sled Push 2:59
    v median +0:23
  3. Block 03 10:09
    Running 3 6:00
    v median +0:25
    50m Sled Pull 4:09
    v median −0:48
  4. Block 04 11:23
    Running 4 6:22
    v median +0:45
    80m Burpee Broad Jump 5:01
    v median −1:12
  5. Block 05 11:52
    Running 5 6:37
    v median +0:53
    1000m Row 5:15
    v median +0:02
  6. Block 06 8:15
    Running 6 6:21
    v median +0:40
    200m Farmers Carry 1:54
    v median −0:08
  7. Block 07 9:59
    Running 7 6:27
    v median +0:45
    100m Sandbag Lunges 3:32
    v median −1:09
  8. Block 08 12:37
    Running 8 6:45
    v median +0:26
    Wall Balls 5:52
    v median −0:14

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:24
0:02 0:22
B2 · 50m Sled Push
1:36
0:06 1:30
B3 · 50m Sled Pull
1:38
0:17 1:21
B4 · 80m Burpee Broad Jump
1:02
0:25 0:37
B5 · 1000m Row
1:36
1:00 0:36
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:32
0:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 761

A pace, not a person: at every mat, the middle of the 761 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:07 behind

Elsewhere

The board

Individual Open · Women at Frankfurt 2024

See this race on page 9
Other races by Gemma Coghill
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Women · n = 763