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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Ross Braceland

GBR M 30-34 n = 1588
Finish · net time
1:13:35
−9:08 v median 1:22:43
Men
364/1588
30-34
86/320
Field beaten
77%

The race, in three figures

Field beaten
54%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:20
v median
73/1588
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
866/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:27
    v median −0:12
    1000m SkiErg 3:53
    v median −0:29
  2. Block 02 6:58
    Running 2 4:59
    v median −0:06
    50m Sled Push 1:59
    v median −0:54
  3. Block 03 8:22
    Running 3 5:19
    v median −0:05
    50m Sled Pull 3:03
    v median −1:25
  4. Block 04 10:01
    Running 4 5:28
    v median +0:04
    80m Burpee Broad Jump 4:33
    v median −0:52
  5. Block 05 10:14
    Running 5 5:50
    v median +0:12
    1000m Row 4:24
    v median −0:19
  6. Block 06 7:47
    Running 6 5:41
    v median +0:12
    200m Farmers Carry 2:06
    v median +0:03
  7. Block 07 9:34
    Running 7 5:40
    v median +0:10
    100m Sandbag Lunges 3:54
    v median −1:06
  8. Block 08 8:56
    Running 8 4:41
    v median −0:10
    Wall Balls 4:15
    v median −2:20

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:35
0:06 0:29
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:46
0:36 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:05 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588