The race, in three figures
The race, in words
Ross Braceland finished 364th of 1,588 men in the Open division at Glasgow 2025, in 1:13:35, faster than 77% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 2:20 ahead of the median.
Athletes who raced both Glasgow 2025 and Birmingham 2024 were 5:21 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:27v median −0:12
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Block 02 6:58Running 2 4:59v median −0:06
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Block 03 8:22Running 3 5:19v median −0:05
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Block 04 10:01Running 4 5:28v median +0:04
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Block 05 10:14Running 5 5:50v median +0:12
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Block 06 7:47Running 6 5:41v median +0:12
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Block 07 9:34Running 7 5:40v median +0:10
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Block 08 8:56Running 8 4:41v median −0:10
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1578
A pace, not a person: at every mat, the middle of the 1,578 men who finished.