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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Nick Urwin

GBR M 40-44 n = 1446
Finish · net time
1:12:35
−8:17 v median 1:20:52
Men
345/1446
40-44
41/224
Field beaten
76%

The race, in three figures

Field beaten
75%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:16
v median
320/1446
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
860/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:16
    v median −0:17
    1000m SkiErg 4:00
    v median −0:21
  2. Block 02 6:44
    Running 2 4:32
    v median −0:27
    50m Sled Push 2:12
    v median −0:39
  3. Block 03 9:15
    Running 3 4:47
    v median −0:33
    50m Sled Pull 4:28
    v median +0:10
  4. Block 04 9:31
    Running 4 4:54
    v median −0:25
    80m Burpee Broad Jump 4:37
    v median −0:37
  5. Block 05 9:15
    Running 5 4:57
    v median −0:37
    1000m Row 4:18
    v median −0:25
  6. Block 06 6:45
    Running 6 5:02
    v median −0:24
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 10:25
    Running 7 5:07
    v median −0:20
    100m Sandbag Lunges 5:18
    v median +0:19
  8. Block 08 9:27
    Running 8 4:15
    v median −0:18
    Wall Balls 5:12
    v median −1:16

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:30
0:04 0:26
B2 · 50m Sled Push
0:30
0:04 0:26
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:28
0:17 0:11
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:45
0:34 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446