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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Katie Cooke

GBR W 35-39 n = 649
Finish · net time
1:30:54
−0:45 v median 1:31:39
Women
314/649
35-39
51/100
Field beaten
52%

The race, in three figures

Field beaten
63%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:15
v median
289/649
Rank
Biggest loss
50m Sled Pull
+2:06
v median
604/649
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:15
    v median +0:06
    1000m SkiErg 5:12
    v median +0:06
  2. Block 02 8:25
    Running 2 5:37
    v median −0:12
    50m Sled Push 2:48
    v median +0:04
  3. Block 03 13:30
    Running 3 6:03
    v median −0:01
    50m Sled Pull 7:27
    v median +2:06
  4. Block 04 12:10
    Running 4 5:51
    v median −0:16
    80m Burpee Broad Jump 6:19
    v median −0:15
  5. Block 05 11:25
    Running 5 6:06
    v median −0:14
    1000m Row 5:19
    v median −0:06
  6. Block 06 7:53
    Running 6 5:52
    v median −0:22
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 11:12
    Running 7 5:43
    v median −0:31
    100m Sandbag Lunges 5:29
    v median +0:29
  8. Block 08 11:52
    Running 8 4:51
    v median −0:15
    Wall Balls 7:01
    v median +0:44

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:45 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1E
Measured against
Women · n = 649