The race, in three figures
The race, in words
Katie Cooke finished 314th of 649 women in the Open division at Glasgow 2025, in 1:30:54, faster than 52% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 38% on the stations. The sled pull cost the most time: 2:06 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
The field ran 2:52 faster at Glasgow 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:15v median +0:06
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Block 02 8:25Running 2 5:37v median −0:12
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Block 03 13:30Running 3 6:03v median −0:01
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Block 04 12:10Running 4 5:51v median −0:16
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Block 05 11:25Running 5 6:06v median −0:14
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Block 06 7:53Running 6 5:52v median −0:22
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Block 07 11:12Running 7 5:43v median −0:31
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Block 08 11:52Running 8 4:51v median −0:15
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 644
A pace, not a person: at every mat, the middle of the 644 women who finished.