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Athlete United Kingdom

Katie Cooke

Since 2025, Katie Cooke has raced HYROX 7 times across 3 categories, the women's Doubles Open and the women's Individual Open 3 times each. 1:15:12 at Birmingham 2026 is the fastest of 3 in the women's Doubles Open, 98th of 680 women's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Women
1:15:12
Birmingham 2026
Individual Open · Women
1:26:27
London Olympia 2026
Doubles Pro · Women
1:35:09
Manchester 2026

Progress against the field

Between Manchester 2025 and London Olympia 2026, Katie Cooke pulled 0:57 ahead of the field.

Over the same races everyone got 5:29 quicker, so 6:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 London Olympia 2026

The longest gap between two races compared here, 377 days between Glasgow 2025 and London Olympia 2026, still ended 1:50 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:15:12 PB
    98/680
    Beat 86%
  2. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:26:27 PB
    227/758
    Beat 70%
    ↑ 377 days after Glasgow 2025 1:50 better than the field Why ↓

    1:50 better than the field: 4:27 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:24:25
    95/279
    Beat 66%
    ↑ 140 days after Birmingham 2025, with Nicola Rich 0:11 worse than the field Why ↓

    0:14 slower on the clock in a race that was 0:03 slower for everyone: 0:11 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:35:09 PB
    210/237
    Beat 11%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:11
    421/904
    Beat 53%
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:30:54
    314/649
    Beat 52%
    ↑ 47 days after Manchester 2025 0:53 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock, yet the race was 2:52 faster for everyone, so 0:53 was lost on the field.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Women
    1:32:53
    276/539
    Beat 49%

Personal bests, by station

4:16
Birmingham 2026
1:53
Glasgow 2026
4:02
Birmingham 2026
3:47
Birmingham 2026
4:45
Birmingham 2025
1:29
Birmingham 2026
3:14
Birmingham 2026
4:00
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:16
50m Sled Push
2:52 1:53
50m Sled Pull
7:27 4:02
80m Burpee Broad Jump
6:20 3:47
1000m Row
5:19 4:45
200m Farmers Carry
2:26 1:29
100m Sandbag Lunges
5:29 3:14
Wall Balls
7:01 4:00