The race, in three figures
The race, in words
53:02 won the Doubles Open division at Glasgow 2025 for Lucy Procter & Charlie Botterill, first of 861 mixed teams.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 2:52, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:51v median −1:26
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Block 02 5:20Running 2 3:52v median −2:01
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Block 03 6:23Running 3 4:02v median −2:04
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Block 04 6:04Running 4 3:58v median −2:09
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Block 05 7:45Running 5 4:02v median −2:16
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Block 06 5:27Running 6 4:05v median −2:06
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Block 07 6:27Running 7 4:07v median −2:08
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Block 08 6:30Running 8 3:07v median −1:57
Roxzone, per block
Approach · Exit 2:52
Against the middle of your field
Mixed · n = 754
A pace, not a person: at every mat, the middle of the 754 mixed teams who finished.