The race, in three figures
The race, in words
Emily Syms finished 420th of 830 women in the Open division at Glasgow 2025, in 1:31:25.
The runs carried this race: faster than 72% of the field over the eight kilometres, against 26% on the stations. On the burpee broad jumps the field had the edge, by 1:30. Stronger after halfway: 1:18 better against the middle of the field than before it.
The field ran 3:54 faster at Glasgow 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:28v median −0:41
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Block 02 8:42Running 2 5:28v median −0:24
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Block 03 12:19Running 3 5:57v median −0:10
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Block 04 13:48Running 4 5:46v median −0:22
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Block 05 11:42Running 5 5:59v median −0:23
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Block 06 8:19Running 6 5:50v median −0:24
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Block 07 11:08Running 7 5:43v median −0:31
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Block 08 12:19Running 8 4:52v median −0:26
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.