The race, in three figures
The race, in words
A top 10% finish for Ross Parkin & Dan Robinson at Glasgow 2025: 54:20, 5th of 1,105 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 2:59, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 0:58.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:59v median −0:47
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Block 02 5:29Running 2 4:09v median −1:00
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Block 03 6:48Running 3 4:10v median −1:15
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Block 04 6:07Running 4 4:10v median −1:16
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Block 05 8:04Running 5 4:15v median −1:22
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Block 06 5:22Running 6 4:11v median −1:20
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Block 07 6:23Running 7 4:15v median −1:19
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Block 08 6:50Running 8 3:13v median −1:15
Roxzone, per block
Approach · Exit 2:59
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.