The race, in three figures
The race, in words
A top 10% finish for Nathan Gardner & Regan King at Glasgow 2025: 54:55, 10th of 1,105 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 71st of 1,105. Paced to finish: the second half went 1:54 better against the middle of the field than the first. Time in the roxzone, 3:01, was faster than 99% of the field.
Glasgow ran fast: the 1,499 teams who also raced elsewhere this season were about 0:58 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:34Running 1 3:05v median −0:41
-
Block 02 5:34Running 2 4:09v median −1:00
-
Block 03 6:42Running 3 4:18v median −1:07
-
Block 04 6:25Running 4 4:08v median −1:18
-
Block 05 7:58Running 5 4:01v median −1:36
-
Block 06 5:20Running 6 4:06v median −1:25
-
Block 07 6:41Running 7 4:08v median −1:26
-
Block 08 6:47Running 8 3:07v median −1:21
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 1092
A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.